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A wonderful Vegan BBQ item!  Cool and refreshing, spicy and sweet!

Grilled Avocados with Corn and Watermelon Salsa

With a combination of healthy oils, vitamin C, lycopene, fiber, and a host of antioxidants and phytonutrients, this is a...
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Pollination Project Grant Award

SoLA has recently been awarded a one thousand dollar grant from The Pollination Project. This grant will support us in...
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Braised Greens from East Africa

Sukuma Wiki: Stretching the Week with Braised Greens

There are so many things that I love about this recipe, but mostly, I love the name. Sukuma Wiki in...
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SoLA Free Workshop: Optimal Health

Free Workshop! Optimal Health for an Urban Lifestyle – Sat. June 7th 12-2pm

SoLA is excited to announce the next event in our Free Workshop Series: Optimal Health for an Urban Lifestyle.
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Food Cards for Food Justice

A Food Justice unit of study for seven-year olds? In my second grade classroom in January of 2014, students began to...
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Avacado Gazpacho Recipe

Raw Vegan Avocado Gazpacho Recipe

Difficulty: Easy | Total Time: 15 mins | Makes: 4-6 This quick easy Summer cooler is like “liquid guacamole” that...
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Workshop: Optimal Health for the Urban Lifestyle – FREE! May 17th 2-4PM

Optimal Health for the Urban Lifestyle – It’s tough to stay healthy among the challenges presented by living in an...
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Workshop: Intro to WordPress and Online Marketing – FREE May 10th, 2-4PM

LEARN HOW TO GET YOUR MESSAGE OUT… ONLINE! The SoLA Food Co-op would like your help in getting the word...
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SoLA’s Street Team Volunteer Core Expanding

We are happy to announce that our key force for community outreach and food justice, SoLA Food Co-op Street Team (volunteer...
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